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Why am I tired all the time?

Last Updated: 19.06.2025 08:12

Why am I tired all the time?

16. Don’t hang out with negative people.

It's the main fuel source for your brain cells.

14. Stop smoking weed to fall asleep.

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11. Get your Testosterone levels checked.

- Raw dairy

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7. Remove processed food from your diet.

8. Consume electrolytes after waking up.

9. Avoid eating carbs early in the day.

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13. Don't listen to sad music.

3. Stop eating late at night

2. Don’t drink coffee after 1 pm.

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Low energy is primarily associated with low T levels in men.

Your gut will thank you.

- Fish & Poultry

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Note: Your body uses energy to digest food instead of recovering during sleep.

Hang out with people who motivate you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Listen to uplifting music.

Cheers!

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- Fruits

- Honey

Your gut health is responsible for producing energy.

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98% of People Complain About Feeling Constantly Tired.

6. Reduce exposure to blue light in the evenings.

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10. Incorporate breathwork in your morning routine.

It stops the production of melatonin — making it impossible to fall asleep.

5. Lift weights or exercise 3-5x times a week.

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Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

4. Drink at least 3l of water daily.

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15. Always keep your house and workspace clean.

1. Get natural sunlight as early as possible

- Red meat

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